How is a facial mask good for your skin? To apply it for good results? How often should you apply it? Facial masks are a very popular skincare procedure because they are a simple method that deeply replenishes skin nutrients. However, many people still wonder
Sensitive skin is caused by many factors that weaken or destroy the skin’s protective barrier, causing the skin to respond quickly and violently to various stimuli. The main causes of sensitive skin are as follows: Understanding the causes of sensitive skin will help us to
The liver is an organ that performs many functions in the body. Liver disease, hepatitis, or any abnormality in the liver is a serious problem that can cause endless harm. The occurrence of such problems often begins with a condition called hepatitis. If you have hepatitis, you need
The brain is an important organ that controls the functioning of various parts of the body, including thought processes and memory storage. Taking care of the brain to keep it healthy and strong is important. Carnosine also helps stimulate the function of starfish-shaped neurons that
Liver is a source of important nutrients that are necessary for building muscle because it contains protein, essential amino acids, including vitamin A. Which helps increase testosterone, strengthens muscles and bones, and vitamin K2. Which helps improve exercise and sports performance, helps increase testosterone, and
The human body is up of 70 percent water, or two-thirds of the body. The benefits of water to the body include relieving tiredness, reducing fatigue, helping. With digestion, reducing constipation, good for the excretory system, helping to flush out toxins, making the skin healthy,
Stress is a physical and mental response to a situation or event that occurs. It is a natural response. The stress response helps humans to adapt and feel alert to avoid potential dangers. For example, when we feel stressed about an upcoming exam, our body may
When pregnant, many mothers may have an excuse to eat more. It’s not wrong, but choosing food during pregnancy does not only focus on quantity, but also on quality. You should choose food that has complete nutrients and vitamins. What are the necessary vitamins for