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How to take medicine correctly and safely?

How to take medicine correctly and safely?

It is correct to use the right medicine for the disease you are suffering from. But the most important thing is  “using the correct medicine”  with the medicine that the doctor has prescribed. There are medicines before meals, after meals, and prohibitions on taking certain medicines. So how to take

danger signal "herniated disc" working age at risk

danger signal “herniated disc” working age at risk

“herniated disc” may have many people who have heard of this disease. but may be thought to be a distant disease We may not be at risk. and may be found only in the elderly In fact, herniated discs are more common in working people. especially office people Including those who do

7 Dangerous Sitting Postures Endless back-shoulder pain

7 Dangerous Sitting Postures Endless back-shoulder pain

just sit and work It doesn’t seem to be harmful to the body because it doesn’t do any strenuous labor. But believe it or not, “sitting still” in a certain position for a long time. Dangerous, not allergic to other strength users ever. The more people who are severe to