“herniated disc” may have many people who have heard of this disease. but may be thought to be a distant disease We may not be at risk. and may be found only in the elderly In fact, herniated discs are more common in working people. especially office people Including those who do not move much during the day.

Facebook page Doctor Lab Panda or M.D. Phakpoom Dethusdin, a medical technologist Supervisor of Molecular Blood Infectious Disease Examination The National Blood Service Center, Thai Red Cross Society explains the dangers of herniated disc disease as follows สมัคร ufabet.

herniated disc disease found more in working age

But before this disease was found in the elderly People who have been severely concussed, fallen or lifted too heavy. But now it’s starting to happen a lot in working age. Especially office workers who sit and work for 8 hours a day without moving much. Some people sit and play games late at night. This sitting behavior will cause the spinal structure to collapse until it squeezes on the nerves

Symptoms of herniated disc disease

• back pain and waist constantly, not much pain, but often feel numbness in the legs, calves and feet
• beriberi-like symptoms or frequent cramps Sometimes it’s so bad that I can’t continue walking. 
• Heavy, may be severe to the extent that the leg muscles are weak. Can’t move your feet up. went into a state of acute paralysis 
• Some people have difficulty controlling their bowel movements.
• What kind of pain is a dangerous sign? “herniated disc”

If we are herniated discs should see a doctor The doctor will find the right treatment for the symptoms of the disease. which has a wide variety of treatment methods

But we can take care of ourselves initially. and help each other to cherish so that the body does not collapse even harder We only have one body, don’t overwork it.

• Treatment of “herniated discs” wrong way to the point of disability