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Category Archives: Health

Sleep a lot. Why are you still sleepy?

Sleep a lot. Why are you still sleepy?

Have you ever woken up in the morning and felt very sleepy, even though you didn’t sleep well last night? Don’t want to get out of bed don’t want to go to work Even though I forced my body to get up I still feel not bright and refreshed,

Coffee (some people) drink the more they become sleepy. What is the reason?

Coffee (some people) drink the more they become sleepy. What is the reason?

Most people know that drinking coffee helps them feel more energized. and relieves drowsiness and drowsiness (Even if you’re not a coffee drinker) many people are addicted to drinking coffee to help relieve fatigue and sleepiness. But some people argue stubbornly. That drinking coffee doesn’t seem to help anything. Drinking

How to take medicine correctly and safely?

How to take medicine correctly and safely?

It is correct to use the right medicine for the disease you are suffering from. But the most important thing is  “using the correct medicine”  with the medicine that the doctor has prescribed. There are medicines before meals, after meals, and prohibitions on taking certain medicines. So how to take

Chronic itching is a dangerous sign of a terrible disease that you may not expect.

Chronic itching is a dangerous sign of a terrible disease that you may not expect.

in working age or middle age Some people will start having strange symptoms. keep increasing Whether the headache is more frequent Difficulty getting up and walking shoulder pain Including minor symptoms that many people overlook such as itching that may start from a slight itching. until itchy Scratch until it burns all over.

danger signal "herniated disc" working age at risk

danger signal “herniated disc” working age at risk

“herniated disc” may have many people who have heard of this disease. but may be thought to be a distant disease We may not be at risk. and may be found only in the elderly In fact, herniated discs are more common in working people. especially office people Including those who do

7 Dangerous Sitting Postures Endless back-shoulder pain

7 Dangerous Sitting Postures Endless back-shoulder pain

just sit and work It doesn’t seem to be harmful to the body because it doesn’t do any strenuous labor. But believe it or not, “sitting still” in a certain position for a long time. Dangerous, not allergic to other strength users ever. The more people who are severe to

10 dangerous signs of frozen shoulder joint, frozen shoulder joint

10 dangerous signs of frozen shoulder joint, frozen shoulder joint

As the age gradually increases Some people have problems with their bones, they don’t work as well as they used to. Move your body with a loud clacking sound. Again, there may be a problem of “shoulder stuck” to the point that it cannot turn the picker. or even